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My Actifit Report Card: May 20 2025

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sunisa
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Good morning, everyone

The weather is bright this morning. I woke up early to prepare for exercise. First, I didn't forget to take care of the cat by bringing it soft mackerel and delicious kibble to fill its stomach. The cat meowed softly and nuzzled against me with joy. This made my morning start with a little happiness.
After taking care of the cat, I put on my favorite sneakers and stepped out of the house onto the long concrete road in front of me. Today was more special than any other day because my husband was my exercise companion. We ran side by side along the road that ran to the left, winding along the Trang River canal. The cool breeze touched my skin, refreshing me to the point of almost forgetting my tiredness.
When I reached the footpath along the Trang River, the image in front of me made me pick up my mobile phone to record images and videos to keep as memories. The atmosphere this morning was beautiful. The sky was a light brown color. It seemed like rain was coming again. My eyes scanned the water in the Trang River. Today, the color of the water was clearly different from previous days. Because the heavy rain for many days had turned the water in the river dark brown, flowing slowly in its direction.
While jogging, I enjoyed the scenery around me. The trees along the footpath were lush and green. The leaves swayed in the wind. The morning sunlight shone down and reflected on the water, sparkling. It was a great moment.
The sidewalk I ran through was full of fallen leaves and branches, traces of the heavy rainstorm. The strong wind broke the branches and leaves flew all over the area. However, nature was still beautiful in my eyes. The traces of the storm became another interesting sight.
Going out for a jog this morning with my husband, who was my support and my companion, made me feel refreshed and energetic. The quiet and beautiful atmosphere truly recharged my body and mind. Being close to nature, breathing fresh air, and moving my body are simple pleasures that I always feel good about.
The weather was bright. I started the day by jogging along a familiar path, heading to the quiet area behind the temple in the village, then circled back onto the long concrete road. Today, the concrete road looked quieter than ever, without the shadow of my four-legged friends who usually come out to run and play with me in the morning. I ran back and forth a few more times out of curiosity, but still couldn't find them.
When I was tired, I picked up my phone to check the exercise application that I intended to use. But I was shocked to find that the number showed zero, even though I remembered that I had run up to 5,000 before. Nevertheless, I kept running until I reached my favorite spot, a three-way intersection with a big tree.
The shady branches spread out. The atmosphere there was beautiful. I always stopped to capture the impressive moment on my phone.
After taking the picture, I opened the exercise application again, hoping to see the progress I had made. But what I saw made me gasp. The number on the screen was zero again.
The shock hit me hard. I had already exercised quite a distance. I had to race against time to send my daughter to school, my mother was waiting at home, and my beloved pets were waiting for me to eat. My thoughts quickly ran through my head. My heart was beating fast with anxiety. I tried to fix the problem by turning off and on my phone again, and trying to install and download various applications in case something went wrong. But none of them worked.
Finally, I decided to walk quickly to a shop in the village, which was a familiar small coffee shop, to buy breakfast for my daughter and mother. Along the way, I kept taking pictures of the surroundings.
When I arrived at the coffee shop, I quickly ordered breakfast and immediately walked home with my heart still worried. When I got home, I quickly picked up my phone to check it again. This time, I tried downloading the application again. Then, something that made me relieved happened. The numbers on the application gradually moved and ran up according to the distance I ran and eventually walked. The anxiety that had been gripping my heart gradually disappeared, along with an indescribable feeling of relief.

Prepare breakfast and prepare food for everyone in the family, including gardening.

I started with the warmth
of preparing breakfast for everyone in the family. Fragrant coffee, hot rice porridge, all together on the dining table. It was a short time but full of happiness.
After sending my daughter to school and my mother finished breakfast, I had an urgent mission at the garden. Today I had to cut bamboo shoots to send to Koh Phangan District, Surat Thani Province. It was a rushed gardening. I didn't prepare much in advance. I grabbed gloves, long pants, and an apron to protect myself from insects and poisonous animals, and then went into the garden with my favorite tricycle.
The bamboo shoots in the garden today were beautiful. I cut them and put them in bags. Then I loaded them on a tricycle and took them to the temple, which was not far from my house. I intended to send these bamboo shoots to my mother on Koh Phangan. After finishing the task of sending the bamboo shoots, I went back to prepare food for the ducks, chickens, birds, and turtles at home. Today was especially rushed because I was worried about my mother who was resting at the white house. Even though I was in a rush, I didn't forget to clean the bird cage and the turtle cage. Everything had to be neat as usual. However, today everything went especially fast.
After finishing everything in the garden and the pets, Then I came back to the white house, prepared clothes and made a bed for my mother, took my mother to take a bath, did physical therapy and let her rest. Then it was time to feed the two cockatiels and one ringneck parrot in the white house. That's all for today's morning mission.
Now it's time for me to sit down and record the stories and activities of this morning for my friends to read. It was a busy morning but full of love and responsibility. 🥰💖💕

As for today, I have to say goodbye for now. My friends, see you next time. Thank you for following and supporting me. Thank you very much. ❤️🙏🥰💖💕



Authorequipmenttimesocial
@sunisaSamsung Galaxy A42-FB
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

20/05/2025

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